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Exercising

Strength Training

Strengthing & Condition training is crucial for our youth as it helps to improve their overall mental and physical performance while building confidence and mental toughness.

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We are all about partnering with and supporting local businesses; especially ones that have the same organizational philosophy. Healthy Baller is amazing! Our athletes have enjoyed a tour and instruction by a former Each One Teach One player, and now mentor to others; along with allowing us to use their facilities for Strength Training workshops. 

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